Many of us tend to think that calcium deficiency is mainly related to adults, and therefore attach little importance to it when it comes to our children. As parents, we also have a responsibility to their physical growth – directly related to the calcium condition. Childhood is a one-time window of opportunity for bone mass accumulation. In this article we explain the importance of calcium to children and also give some small tips for completing your children’s calcium values.

In a way that may surprise you, softening disease is most common in children, but that does not mean it is irrelevant to adults as well. What are the causes of the disease? How can it be avoided? And why might density be a particularly effective solution in this case?

Childhood and adolescence represent a critical and irreversible “window of opportunities” that affects bone health in adulthood. Therefore, it is vitally important to educate children and adolescents to consume sufficient calcium on a regular basis.